Presenting episode 25 of our show: a wonderful little recipe for raw sour cherry cookies — one of Ligia’s original recipes, naturally!
The recipe is as follows:
- 1 cup water
- 2 tbsp psyllium
- 2 cups sour cherries
- 1 tbsp vanilla
- 1 tbsp coconut butter
- 2 tbsp honey
- 1 tsp lemon peels
- 6 cups almond flour
Watch the video to see how the ingredients are combined and we hope you’ll try this recipe at home!
LK-025-EN-HD with Romanian subtitles
See how easy it can be to open and clean a pomegranate! If you’ve ever stained your fingers and your clothes trying to eat this delicious fruit, then this episode’s for you, because we’ll teach you how to avoid the mess that’s associated with getting the seeds out of the pomegranate!
LK-024-EN-HD with Romanian subtitles
Happy New Year!
We invite you to watch how we prepare a fun mocktail called „The Elixir of Youth”. It’s a delicious, original recipe created by Ligia and we hope you’ll enjoy making it and drinking it at your parties!
The mocktail is Ligia’s original recipe (we usually present original creations on our show) and is as follows:
- 34 fl. oz. (1 liter) raw gingerade (water from the fountain of youth)
- 34 fl. oz. (1 liter) raw blackberry juice * (dragon blood)
- 1/4 cup raw orange juice (eggs from flying lizard)
- 1/4 cup raw blueberry syrup * (wine from Dracula’s cellar)
- coconut flakes (snow from the Himalayas)
- ice (teeth of Zeus)
- lemon slices
* You can make these juices/syrups by blending together two cups of fruits (of each, separately), about 1 liter (or 34 fl. oz.) of water and 4 tbsp of natural sweetener (we used honey).
LK-023-EN-HD with Romanian subtitles
This Christmas, make super-tasty raw chocolate brownies with juicy, honey-dipped orange peels, glazed with thick, creamy chocolate syrup! It’s a decadent yet healthy holiday dessert that’s perfect for Christmas or New Year’s!
The video is exactly 3 minutes long because we were challenged to edit a full recipe (that would normally take 7-10 minutes) to that length by Chow.com. It was a challenge issued to the YouTube Next Chef winners. We met the challenge dead on and walked away unscathed, albeit a bit dazed! 🙂 While the video fits within the 3-minute space, it would do much better as a 4-5 minute video.
Here’s the recipe!
- 2 cups raw cocoa powder
- 2 cups water
- 3 tbsp cocoa butter
- 4 tbsp honey
- 1 tsp mesquite
- 4 cups flour from sunflower seeds
- 1/2 cup chocolate syrup
- 1 cup orange peels, diced and dipped in honey
- coconut flakes
- almond slivers
- golden raisins
- anise stars
- chocolate glaze
LK-022-EN-HD with Romanian subtitles
Ligia came up with an amazing Christmas recipe, another of her culinary masterpieces: raw eggnog and gingerbread cookies. This is the perfect two-for-one Christmas recipe, because it uses the same ingredients and the same process to give you two wonderful holiday desserts, saving you precious time during this busy time of the year.
This episode is highly recommended for those interested in healthy alternatives to traditional eggnog, which is loaded with unhealthy calories and fats.
Episode LK-021-EN-HD with Romanian subtitles
Make a yummy, guilt-free, glazed cranberry cake that won’t make you fat! This recipe is great for Thanksgiving.
Episode LK-020-EN-HD with Romanian subtitles
This episode of Ligia’s Kitchen will teach you how to make delicious guacamole, which is a naturally raw vegan dish, in about three minutes!
LK-019-EN-HD with Romanian subtitles
This raw mint ice cream is amazing during the summer months, and the absolute best part is that you don’t have to worry about calories or getting fat when you eat it! Just enjoy it and love your life! 🙂
LK-018-RO-HD with English subtitles
Learn how to make raw zucchini spaghetti with raw tomato sauce! They’re so good you can’t eat enough. Even the Godfather would love them! And they’re great for those with gluten intolerance, because they obviously have no wheat in them.
LK-017-RO-HD with English subtitles
In acest episod veti invata cum sa preparati un smoothie verde, care este felul cel mai simplu de a consuma o cantitate mare de fruze si de a obtine doza zilnica de fibre, vitamine si minerale.
LK-016-RO-HD with English subtitles